Double Race

The Double delight:My first US podium experience

Good things come when you least expect it.  I landed up at the Palo Alto Bay lands nature reserve with the intention of enjoying a run by a trail and experience my last double road race of the season organized by Bob Anderson-founder of Runner’s world magazine. Little did I realize that I would be rewarded or should I say awarded. The concept of a double road race is where a distance is split into 2 races. For instance, if…

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The Christmas double run: The 15k double road race experience

The double road race is an interesting concept introduced by Bob Anderson-the founder of the Runners’ world Magazine where the distance is split into 2 races. For instance, if it’s an 8 k double then participants would have to run a 5k race, take a break for 45 minutes and then run the 3k race. The total time of the 8k will be a sum of the 5k and 3k timings.   Sounds easy, right? Not quite as Bob said…

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