Lessons from Trail Running

Running imparts some interesting  lessons that holds forte in the long run. (Pun intended) Looking back at the events that I have done, there has been an interesting mix of trail and road running. While both courses have been challenging, I realize how trail running tends to enhance your mental strength a lot more.
Runs organized in a city have an enormous crowd support and volunteers stationed at every nook and corner.  Those placards with witty lines and loud cheers work as a marvelous booster. Enough to melt those fatigue spells and break down that infamous runner’s wall. You derive strength just seeing fellow runners by your side. Makes you realize that you aren’t alone in your journey to the finish line.
Trail running on the other hand does not always attract a large crowd. The loud cheer by the city crowd is conspicuous by its absence on these courses.  A chance of getting lost in the woods is pretty high if you do not follow the coloured arrow marks on these uneven terrains.
Nature’s trail presents a runner with some daunting inclines and harsh weather conditions. When you look around in despair just for that little motivation, you realize you are on your own.
Similar to life’s scenario where at times you are left to tend to your own troubles. People may not always turn up at your doorstep to pull you out of your woes. Such instances make you tougher and gives you the confidence to battle some really trying circumstances without having to depend on other folks.
The Gita emphasizes the fact that you come alone to this world and go back alone. Glad that the one year in US has taught me this. As the saying goes what doesn’t kill you will only make you stronger.

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