Lata Alimchandani- Live Life Neeru Size

This sprightly 60-year-old young girl took up Running only at the age of 55. Lata was always physically active throughout though sports were fairly limited to Kho kho et all in school in those days. Post marriage, she ran her own boutique and made quite a name for herself designing wedding outfits. She travelled from Kashmir to Amritsar, Delhi and finally moved to Mumbai. Business and family jaunts would regularly have her traveling abroad. On one such occasion, she was detected with Brain Tumour for which Lata had to undergo Surgery. Fortunately, everything worked out perfectly and she was up and about within no time ๐Ÿ˜‡.

Post-Surgery, when she was living in Bangkok; early riser that she was, she would regularly head to the close by Garden for stretching when loads of youngsters would be returning back from Discos. There she learned Yoga and continued to practice the same for 4-5 years. Always eager to learn new things, she also took up Aerobics later in Mumbai.

Encouraged by her Aerobics friends, she did her first running event- 10K at the Pinkathon in December 2013. At the time, Lata was clueless about Marathons thinking that everyone ran as a group starting and finishing together ๐Ÿ˜. In fact, she ended up carrying her timing chip since she didnโ€™t know that the timing tag had to be attached to her shoe and her timing wasnโ€™t recorded at the Pinkathon ๐Ÿ˜‘.

All gung ho, she decided to do her very first Half Marathon at the SCMM in January 2014. She convinced her husband to register her through a Charity Bib as she did not want to lose out on precious time. She went on to do a 25K during training and finished in 2:10 despite her shoes giving her trouble during the Race.

This was followed by another HM at the Hiranandani Thane Half Marathon in February 2014 where Lata stood fourth. Subsequently, it was at the IL&FS 10K where Lata tasted sweet success and got her very first Podium. Elated, she was literally jumping up and down with Joy ๐Ÿ˜. Of course that was followed up with several more podiums practically all over the place as she soon became a familiar face on every Victory stand.

Subsequently, she went on to do about 60-70 events including several 10K, HM, FM besides track events at the Masters; both Domestic as well as International. Having qualified for Boston, now Lata is training for the World Masters as well as Asian Masters and also wants to complete the World Majors- 6 major international marathons at the earliest.

Not being Social Media savvy, Lata only learned about Mumbai Road Runners from Sunil Shetty. She got connected with MRR in 2015 when she enjoyed the monthly Bandra-NCPA run with them. She was delighted to be awarded in the Best Female Veteran Runner Category subsequently at the MRR Awards in 2016 when she got to meet and interact with several other Runners ๐Ÿ˜Š.

Initially, Lata would train Solo thinking no one can teach you Running. She felt all she needed to do was run more than the required distance during practice. Later, she connected with Sunil Shetty and other Puma Brand Ambassadors and went on to be mentored by different Marathon Coaches. However, Lata continues to adapt her own training plans giving far more importance to Strength training. She believes that one should always Listen to Oneโ€™s Body and Run or Race accordingly.

Lata follows follows a 3-4 days Run schedule followed by post run Stretching and Strengthening besides 2ย days of Strength and Functional Training though now she gives less importance to Weight training. She keeps trying to do different things and enjoys dabbling in variety. She is highly inspired by the Labor Class who run and says that they manage to find time to work out despite their heavy work load ๐Ÿ˜Ž.

She advises that one should always be active keeping the mind occupied so as to keep aches, pains and illness at bay. There is always so much more to do besides just plonking down in front of the TV. This way you will always be healthy and happy.

Lata loves her Running-centric Life which has given her so much Respect, Adulation and Admiration. She still cannot believe when people message her saying that she is an Inspiration.

On a lighter note, Lata states that she has told her most ardent supporter- her Hubby that he must arrange a Marathon after her death when he is to give away all her medals and trophies. After all, what better way to be Remembered and Cherished by fellow Runners ๐Ÿค—.

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