Race strategy- Checklist to Help You Run a Faster Race
My 11 Point Checklist to Help You Run a Faster Race- Heath Matthews Introduction This article is a collection of points I have developed using my personal experience in both competitive and social running over the last 27 years. It is by no means exhaustive and I am sure your personal checklist may be different. I hope that by looking into my approach to a race you are able to gain something from it and perhaps add a point or…